ESSENTIAL MEALS #9
This meal has around 35 grams of protein in about 20 ounces of drink.
It could not be any smoother and full of flavor than this! With essential oils added to promote energy and a sense of happiness, I am feeling (/i)great after drinking this heavy, creamy, dreamy chocolate-blueberry protein smoothie! You’ve got to try it!
- 16oz Good Karma Flaxmilk +Protein (Natural Grocers)
- 1 scoop Organic Pea Protein (NaturalGrocers.com)
- 1 scoop Orgain Organic Protein™ (Costco.com)
- ½ cup Organic Blueberries
- 2 tbsp Sunflower Butter (homemade from Trader Joe’s seeds)
- 1 tbsp Uncooked Honey
- 1 drop Lemon essential oil
- 3 drops Orange essential oil
- 2 drops Lime essential oil