If YOU like hot cocoa but you don’t like the caffeine and sugar, then TRY THIS! A sugar-free, all-natural, organic, hot drink! ☺ It’s […]
Love a balanced meal Protein, vegetables, healthy grains, and essential oils–because healthy is happy. Lemon, orange, and lime: three great oils […]
ESSENTIAL MEALS #10 The Mix: 1 can of Ocean Naturals™ Wild Caught Skipjack Tuna 1½ tbsp Soy-free Vegenaise™ 1 tbsp Organic Olive […]
ESSENTIAL MEALS #9 Wow this smoothie tastes incredible! I use a Vitamix® blender and it does a perfect job of mixing my […]
ESSENTIAL MEALS #1: Friday Night Oily Bites These are some oily bites you WON’T wanna miss!! This month I am going to […]
You understand that any information found within our website is for general educational and informational purposes only. You understand that such information is not intended nor otherwise implied to be medical advice. Please read our full disclaimer.